• Life

Shopping and Eating Healthy

Shop Healthy!

The best for nutritional information and guidance when grocery shopping

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Lose It! – Weight Loss Program and Calorie Counter

Good (not great) diet and calorie log.

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SHAPE Butt Lift

Good exercises for a little work on the behind.

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Womens Health Lite

Good way to get moving.

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WebMD – Trusted Health and Wellness Information

More of a front end to WebMd, but still good First Aid information

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