{"id":353040,"date":"2025-03-15T00:00:56","date_gmt":"2025-03-14T17:00:56","guid":{"rendered":"https:\/\/newsreports.com\/?p=353040"},"modified":"2025-03-15T18:28:13","modified_gmt":"2025-03-15T11:28:13","slug":"60%e4%bb%a3%e3%81%ae%e5%a5%b3%e6%80%a7%e3%81%8c%e9%ad%85%e5%8a%9b%e7%9a%84%e3%81%a7%e8%87%aa%e4%bf%a1%e3%82%92%e6%8c%81%e3%81%a4%e3%81%9f%e3%82%81%e3%81%ab%e6%89%8b%e6%94%be%e3%81%99%e3%81%b9%e3%81%8d","status":"publish","type":"post","link":"https:\/\/newsreports.com\/ja\/60%e4%bb%a3%e3%81%ae%e5%a5%b3%e6%80%a7%e3%81%8c%e9%ad%85%e5%8a%9b%e7%9a%84%e3%81%a7%e8%87%aa%e4%bf%a1%e3%82%92%e6%8c%81%e3%81%a4%e3%81%9f%e3%82%81%e3%81%ab%e6%89%8b%e6%94%be%e3%81%99%e3%81%b9%e3%81%8d\/","title":{"rendered":"60\u4ee3\u306e\u5973\u6027\u304c\u9b45\u529b\u7684\u3067\u81ea\u4fe1\u3092\u6301\u3064\u305f\u3081\u306b\u624b\u653e\u3059\u3079\u304d7\u3064\u306e\u7fd2\u6163"},"content":{"rendered":"

\u300c\u5e74\u3092\u53d6\u308b\u3053\u3068\u300d\u3068\u300c\u5e74\u9f62\u3092\u53d7\u3051\u5165\u308c\u308b\u3053\u3068\u300d\u306b\u306f\u5927\u304d\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u305d\u306e\u9055\u3044\u306f\u3001\u65e5\u3005\u306e\u7fd2\u6163\u306b\u3069\u306e\u3088\u3046\u306b\u5411\u304d\u5408\u3046\u304b\u306b\u3042\u308a\u307e\u3059\u3002 \u79c1\u305f\u3061\u306f\u3001\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u81ea\u4fe1\u3092\u640d\u306a\u3046\u3088\u3046\u306a\u7fd2\u6163\u3092\u7d9a\u3051\u3066\u3044\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n

60\u4ee3\u306e\u5973\u6027\u304c\u9b45\u529b\u7684\u3067\u81ea\u4fe1\u3092\u6301\u3061\u7d9a\u3051\u305f\u3044\u306a\u3089\u3001\u624b\u653e\u3059\u3079\u304d\u7fd2\u6163\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u305d\u308c\u3092\u3084\u3081\u308b\u3053\u3068\u306f\u300c\u8ae6\u3081\u308b\u3053\u3068\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u3001\u81ea\u5206\u306e\u7f8e\u3057\u3055\u3092\u5f15\u304d\u51fa\u3057\u3001\u81ea\u4fe1\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u9078\u629e\u3067\u3059\u3002<\/p>\n

\u305d\u3057\u3066\u5b9f\u306f\u3001\u3053\u308c\u3089\u306e\u7fd2\u6163\u3092\u624b\u653e\u3059\u3053\u3068\u3067\u3001\u4eba\u751f\u306f\u3088\u308a\u81ea\u7531\u3067\u697d\u3057\u3044\u3082\u306e\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u4eca\u56de\u306f\u300160\u4ee3\u306e\u5973\u6027\u304c\u3088\u308a\u8f1d\u304d\u3001\u81ea\u5206\u3089\u3057\u304f\u3044\u3089\u308c\u308b\u305f\u3081\u306b\u624b\u653e\u3059\u3079\u304d7\u3064\u306e\u7fd2\u6163\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

1) \u8907\u96d1\u3059\u304e\u308b\u7f8e\u5bb9\u30eb\u30fc\u30c6\u30a3\u30f3<\/h2>\n

\u7f8e\u5bb9\u3084\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u4e16\u754c\u3067\u306f\u3001\u300c\u30b7\u30f3\u30d7\u30eb\u3055\u300d\u304c\u898b\u843d\u3068\u3055\u308c\u304c\u3061\u3067\u3059\u3002<\/p>\n

\u7279\u306b60\u4ee3\u306e\u5973\u6027\u306f\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u30e1\u30a4\u30af\u306b\u591a\u304f\u306e\u6642\u9593\u3092\u304b\u3051\u304c\u3061\u3067\u3059\u3002\u300c\u305f\u304f\u3055\u3093\u306e\u30a2\u30a4\u30c6\u30e0\u3092\u4f7f\u3048\u3070\u3001\u3088\u308a\u826f\u3044\u7d50\u679c\u304c\u51fa\u308b\u300d\u3068\u601d\u3044\u8fbc\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u3082\u3002<\/p>\n

\u3067\u3082\u3001\u5b9f\u306f\u300c\u5c11\u306a\u3044\u65b9\u304c\u7f8e\u3057\u3044\u300d\u306e\u3067\u3059\u3002<\/p>\n

\u8907\u96d1\u306a\u7f8e\u5bb9\u30eb\u30fc\u30c6\u30a3\u30f3\u306f\u3001\u6642\u9593\u304c\u304b\u304b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u304b\u3048\u3063\u3066\u808c\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u5927\u5207\u306a\u306e\u306f\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u30b1\u30a2\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3002\u9ad8\u54c1\u8cea\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0\u3092\u30b7\u30f3\u30d7\u30eb\u306b\u4f7f\u3044\u3001\u5065\u5eb7\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u7f8e\u5bb9\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u30b7\u30f3\u30d7\u30eb\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u672c\u6765\u306e\u7f8e\u3057\u3055\u304c\u3088\u308a\u5f15\u304d\u7acb\u3064\u306e\u3067\u3059\u3002<\/p>\n

2) \u81ea\u5df1\u6279\u5224\u3092\u3084\u3081\u308b<\/h2>\n

\u93e1\u3092\u898b\u308b\u305f\u3073\u306b\u30b7\u30ef\u3084\u767d\u9aea\u3001\u307b\u3046\u308c\u3044\u7dda\u306a\u3069\u3001\u6b20\u70b9\u3070\u304b\u308a\u3092\u63a2\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n

\u79c1\u81ea\u8eab\u3001\u540c\u3058\u3088\u3046\u306a\u7d4c\u9a13\u3092\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u3067\u3082\u3042\u308b\u65e5\u3001\u305d\u306e\u7fd2\u6163\u304c\u81ea\u4fe1\u3092\u596a\u3044\u3001\u81ea\u5206\u3092\u9b45\u529b\u7684\u3067\u306a\u304f\u611f\u3058\u3055\u305b\u3066\u3044\u308b\u3053\u3068\u306b\u6c17\u3065\u304d\u307e\u3057\u305f\u3002<\/p>\n

\u305d\u3053\u3067\u3001\u898b\u65b9\u3092\u5909\u3048\u308b\u3053\u3068\u306b\u3057\u305f\u306e\u3067\u3059\u3002<\/p>\n

\u30b7\u30ef\u306f\u3001\u305f\u304f\u3055\u3093\u7b11\u3063\u305f\u8a3c\u3002\u767d\u9aea\u306f\u3001\u8c4a\u304b\u306a\u7d4c\u9a13\u306e\u8c61\u5fb4\u3002\u305d\u3046\u601d\u3046\u3088\u3046\u306b\u306a\u3063\u3066\u304b\u3089\u3001\u81ea\u5206\u3092\u53d7\u3051\u5165\u308c\u3001\u9b45\u529b\u7684\u3067\u81ea\u4fe1\u3092\u6301\u3066\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u81ea\u5df1\u6279\u5224\u3092\u3084\u3081\u3001\u81ea\u5206\u3092\u611b\u3059\u308b\u3053\u3068\u3002\u3053\u308c\u304c\u300160\u4ee3\u306e\u5973\u6027\u304c\u3082\u3063\u3068\u7f8e\u3057\u304f\u8f1d\u304f\u305f\u3081\u306e\u5927\u5207\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n

3) \u904b\u52d5\u3092\u8efd\u8996\u3059\u308b<\/h2>\n

\u4eba\u9593\u306e\u4f53\u306f\u300c\u52d5\u304f\u305f\u3081\u300d\u306b\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u306f\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3082\u5909\u308f\u308a\u307e\u305b\u3093\u3002<\/p>\n

\u904b\u52d5\u306f\u3001\u6162\u6027\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3057\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3092\u5411\u4e0a\u3055\u305b\u3001\u5bff\u547d\u3092\u5ef6\u3070\u3059\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u904b\u52d5\u306f\u81ea\u5206\u306e\u4f53\u3078\u306e\u81ea\u4fe1\u3092\u9ad8\u3081\u308b\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n

\u300eJournal of Health Psychology\u300f\u306e\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u904b\u52d5\u3092\u5b9a\u671f\u7684\u306b\u884c\u3046\u4eba\u306f\u3001\u5b9f\u969b\u306e\u4f53\u578b\u306b\u95a2\u4fc2\u306a\u304f\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u30dc\u30c7\u30a3\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u3061\u3084\u3059\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u6c34\u6cf3\u3001\u30e8\u30ac\u3001\u30c0\u30f3\u30b9\u306a\u3069\u3001\u697d\u3057\u3081\u308b\u904b\u52d5\u3092\u898b\u3064\u3051\u3066\u3001\u6bce\u65e5\u306e\u7fd2\u6163\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u5065\u5eb7\u7684\u3067\u30a8\u30cd\u30eb\u30ae\u30c3\u30b7\u30e5\u306b\u52d5\u3051\u308b\u4f53\u3092\u6301\u3064\u3053\u3068\u306f\u3001\u81ea\u4fe1\u3068\u9b45\u529b\u3092\u5f15\u304d\u51fa\u3059\u5927\u304d\u306a\u8981\u7d20\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

4) \u5fc3\u306e\u5065\u5eb7\u3092\u304a\u308d\u305d\u304b\u306b\u3059\u308b<\/h2>\n

\u898b\u305f\u76ee\u306e\u7f8e\u3057\u3055\u3070\u304b\u308a\u3092\u6c17\u306b\u3057\u3066\u3001\u5fc3\u306e\u5065\u5eb7\u3092\u5f8c\u56de\u3057\u306b\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n

\u81ea\u4fe1\u3084\u9b45\u529b\u306f\u3001\u5916\u898b\u3060\u3051\u3067\u306f\u306a\u304f\u300c\u5185\u5074\u304b\u3089\u306e\u5065\u5eb7\u300d\u306b\u3088\u3063\u3066\u3082\u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n

\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u3001\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u306b\u76ee\u3092\u5411\u3051\u308b\u3053\u3068\u306f\u3001\u4f53\u306e\u30b1\u30a2\u3068\u540c\u3058\u304f\u3089\u3044\u91cd\u8981\u3067\u3059\u3002<\/p>\n

\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u5b9f\u8df5\u3057\u305f\u308a\u3001\u793e\u4f1a\u7684\u306a\u3064\u306a\u304c\u308a\u3092\u5927\u5207\u306b\u3057\u305f\u308a\u3001\u81ea\u5206\u304c\u697d\u3057\u3044\u3068\u601d\u3048\u308b\u3053\u3068\u306b\u6642\u9593\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u5fc3\u306e\u5065\u5eb7\u304c\u6539\u5584\u3055\u308c\u307e\u3059\u3002<\/p>\n

\u5fc3\u306e\u30b1\u30a2\u3092\u59cb\u3081\u308b\u3053\u3068\u3067\u3001\u81ea\u4fe1\u3084\u9b45\u529b\u304c\u81ea\u7136\u3068\u5f15\u304d\u51fa\u3055\u308c\u308b\u306e\u3092\u5b9f\u611f\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n

5) \u53e4\u3044\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u30eb\u30fc\u30eb\u306b\u3068\u3089\u308f\u308c\u308b<\/h2>\n

\u300c\u767d\u306f\u590f\u3057\u304b\u7740\u3066\u306f\u3044\u3051\u306a\u3044\u300d\u300c\u30dc\u30fc\u30c0\u30fc\u67c4\u306f\u592a\u3063\u3066\u898b\u3048\u308b\u304b\u3089NG\u300d<\/p>\n

\u3053\u3093\u306a\u6614\u306a\u304c\u3089\u306e\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u30eb\u30fc\u30eb\u306b\u7e1b\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n

\u79c1\u81ea\u8eab\u3001\u9577\u3044\u9593\u300c\u3053\u3046\u3042\u308b\u3079\u304d\u300d\u3068\u3044\u3046\u30eb\u30fc\u30eb\u306b\u5f93\u3063\u3066\u670d\u3092\u9078\u3093\u3067\u3044\u307e\u3057\u305f\u3002\u3067\u308260\u4ee3\u306b\u306a\u3063\u3066\u304b\u3089\u6c17\u3065\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n

\u300c\u81ea\u5206\u3089\u3057\u304f\u7740\u305f\u3044\u670d\u3092\u7740\u308b\u3053\u3068\u304c\u3001\u4e00\u756a\u306e\u81ea\u4fe1\u306b\u3064\u306a\u304c\u308b\u300d\u3068\u3002<\/p>\n

\u305d\u308c\u4ee5\u6765\u3001\u30eb\u30fc\u30eb\u306b\u7e1b\u3089\u308c\u305a\u3001\u81ea\u5206\u304c\u300c\u7740\u305f\u3044\uff01\u300d\u3068\u601d\u3046\u670d\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u7d50\u679c\u3001\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u3092\u697d\u3057\u3081\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u81ea\u4fe1\u3082\u81ea\u7136\u3068\u3064\u3044\u3066\u304d\u305f\u306e\u3067\u3059\u3002<\/p>\n

\u5e74\u9f62\u306b\u3068\u3089\u308f\u308c\u305a\u3001\u81ea\u5206\u306e\u30b9\u30bf\u30a4\u30eb\u3092\u697d\u3057\u307f\u307e\u3057\u3087\u3046\u3002\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u306f\u3001\u81ea\u5206\u3092\u8868\u73fe\u3059\u308b\u6700\u9ad8\u306e\u30c4\u30fc\u30eb\u306a\u306e\u3067\u3059\u304b\u3089\u3002<\/p>\n

6) \u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u5f8c\u56de\u3057\u306b\u3059\u308b<\/h2>\n

\u65e5\u3005\u306e\u5fd9\u3057\u3055\u306e\u4e2d\u3067\u3001\u81ea\u5206\u306e\u3053\u3068\u3092\u5f8c\u56de\u3057\u306b\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n

\u4ed6\u4eba\u306e\u4e16\u8a71\u3092\u512a\u5148\u3057\u3001\u81ea\u5206\u306e\u30b1\u30a2\u3092\u6020\u308b\u3053\u3068\u306f\u3001\u9577\u3044\u76ee\u3067\u898b\u308b\u3068\u81ea\u4fe1\u306e\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n

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7) \u4ed6\u4eba\u3068\u6bd4\u3079\u308b\u3053\u3068<\/h2>\n

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\u6700\u5f8c\u306b\uff1a\u3042\u306a\u305f\u3089\u3057\u3044\u4eba\u751f\u3092\u697d\u3057\u3080<\/h2>\n

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60\u4ee3\u3067\u81ea\u4fe1\u3092\u6301\u3061\u3001\u9b45\u529b\u7684\u3067\u3044\u308b\u3053\u3068\u306f\u3001\u7121\u7406\u306b\u82e5\u3055\u3092\u8ffd\u3044\u6c42\u3081\u308b\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

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