{"id":258375,"date":"2025-02-05T12:00:40","date_gmt":"2025-02-05T05:00:40","guid":{"rendered":"https:\/\/newsreports.com\/?p=258375"},"modified":"2025-02-05T16:27:34","modified_gmt":"2025-02-05T09:27:34","slug":"%e3%81%93%e3%81%ae7%e3%81%a4%e3%81%ae%e7%bf%92%e6%85%a3%e3%81%8c%e3%81%82%e3%82%8b%e3%81%aa%e3%82%89%e3%80%81%e3%81%82%e3%81%aa%e3%81%9f%e3%81%af%e5%91%a8%e5%9b%b2%e3%81%ae%e4%ba%ba%e3%81%8c%e6%80%9d","status":"publish","type":"post","link":"https:\/\/newsreports.com\/ja\/%e3%81%93%e3%81%ae7%e3%81%a4%e3%81%ae%e7%bf%92%e6%85%a3%e3%81%8c%e3%81%82%e3%82%8b%e3%81%aa%e3%82%89%e3%80%81%e3%81%82%e3%81%aa%e3%81%9f%e3%81%af%e5%91%a8%e5%9b%b2%e3%81%ae%e4%ba%ba%e3%81%8c%e6%80%9d\/","title":{"rendered":"\u3053\u306e7\u3064\u306e\u7fd2\u6163\u304c\u3042\u308b\u306a\u3089\u3001\u3042\u306a\u305f\u306f\u5468\u56f2\u306e\u4eba\u304c\u601d\u3063\u3066\u3044\u308b\u4ee5\u4e0a\u306b\u8ce2\u3044\u304b\u3082\u3057\u308c\u306a\u3044"},"content":{"rendered":"

\u77e5\u7684\u306a\u4eba\u306f\u3059\u3050\u306b\u5206\u304b\u308b\u2014\u2014\u305d\u3046\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n

\u96e3\u3057\u3044\u8a00\u8449\u3092\u4f7f\u3044\u3053\u306a\u3057\u3001\u8a66\u9a13\u3067\u9ad8\u5f97\u70b9\u3092\u53d6\u308a\u3001\u7acb\u6d3e\u306a\u5b66\u6b74\u3092\u6301\u3063\u3066\u3044\u308b\u3002\u78ba\u304b\u306b\u3001\u305d\u3046\u3044\u3046\u30bf\u30a4\u30d7\u306e\u77e5\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u3057\u304b\u3057\u3001\u77e5\u6027\u306f\u5fc5\u305a\u3057\u3082\u8868\u306b\u73fe\u308c\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5b9f\u969b\u3001\u6700\u3082\u982d\u306e\u826f\u3044\u4eba\u307b\u3069\u3001\u6700\u521d\u306f\u305d\u308c\u3068\u6c17\u3065\u304b\u308c\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n

\u306a\u305c\u306a\u3089\u3001\u672c\u5f53\u306e\u77e5\u6027\u3068\u306f\u300c\u77e5\u8b58\u306e\u91cf\u300d\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u300c\u601d\u8003\u306e\u4ed5\u65b9\u300d\u300c\u4e16\u754c\u306e\u6349\u3048\u65b9\u300d\u300c\u65e5\u3005\u306e\u4f55\u6c17\u306a\u3044\u884c\u52d5\u300d\u306e\u4e2d\u306b\u8868\u308c\u308b\u3082\u306e\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n

\u3082\u3057\u3001\u3042\u306a\u305f\u306b\u6b21\u306e7\u3064\u306e\u7fd2\u6163\u304c\u3042\u308b\u306a\u3089\u3001\u5468\u56f2\u306e\u4eba\u304c\u6c17\u3065\u3044\u3066\u3044\u306a\u3044\u3060\u3051\u3067\u3001\u5b9f\u306f\u304b\u306a\u308a\u8ce2\u3044\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

1) \u4f55\u4e8b\u3082\u7591\u554f\u3092\u6301\u3064<\/h2>\n

\u8ab0\u304b\u306b\u4f55\u304b\u3092\u8a00\u308f\u308c\u305f\u3068\u304d\u3001\u305d\u308c\u3092\u305d\u306e\u307e\u307e\u53d7\u3051\u5165\u308c\u3089\u308c\u307e\u3059\u304b\uff1f \u305d\u308c\u3068\u3082\u3001\u300c\u672c\u5f53\u306b\u305d\u3046\u306a\u306e\u304b\uff1f\u300d\u3068\u8003\u3048\u3066\u3057\u307e\u3046\u30bf\u30a4\u30d7\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

\u3082\u3057\u5f8c\u8005\u306a\u3089\u3001\u305d\u308c\u306f\u77e5\u6027\u306e\u8a3c\u3067\u3059\u3002<\/p>\n

\u77e5\u7684\u306a\u4eba\u306f\u3001\u5358\u306b\u60c5\u5831\u3092\u53d7\u3051\u53d6\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u3092\u6df1\u304f\u6398\u308a\u4e0b\u3052\u3001\u7591\u554f\u3092\u6301\u3061\u3001\u7d0d\u5f97\u3059\u308b\u307e\u3067\u8003\u3048\u307e\u3059\u3002\u5f7c\u3089\u306f\u5b89\u6613\u306a\u7b54\u3048\u306b\u6e80\u8db3\u305b\u305a\u3001\u6642\u306b\u306f\u4eba\u304c\u907f\u3051\u305f\u304c\u308b\u3088\u3046\u306a\u300c\u4e0d\u90fd\u5408\u306a\u7591\u554f\u300d\u306b\u3082\u5411\u304d\u5408\u3044\u307e\u3059\u3002<\/p>\n

\u5468\u56f2\u306e\u4eba\u304b\u3089\u300c\u8003\u3048\u3059\u304e\u300d\u300c\u9762\u5012\u304f\u3055\u3044\u300d\u3068\u8a00\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u6b74\u53f2\u306b\u6b8b\u308b\u5049\u5927\u306a\u767a\u898b\u306f\u3001\u3059\u3079\u3066\u300c\u672c\u5f53\u306b\u305d\u3046\u306a\u306e\u304b\uff1f\u300d\u3068\u3044\u3046\u5358\u7d14\u306a\u554f\u3044\u304b\u3089\u59cb\u307e\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n

2) \u72ec\u308a\u8a00\u3092\u3088\u304f\u8a00\u3046<\/h2>\n

\u79c1\u306f\u6614\u3001\u72ec\u308a\u8a00\u3092\u8a00\u3046\u81ea\u5206\u304c\u5c11\u3057\u5909\u306a\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n

\u554f\u984c\u3092\u89e3\u6c7a\u3057\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u3068\u304d\u30011\u65e5\u306e\u4e88\u5b9a\u3092\u7acb\u3066\u3066\u3044\u308b\u3068\u304d\u3001\u3042\u308b\u3044\u306f\u4f55\u6c17\u306a\u3044\u601d\u8003\u3092\u8a00\u8449\u306b\u3057\u3066\u3044\u308b\u3068\u304d\u2014\u2014\u6c17\u3065\u3051\u3070\u3001\u8ab0\u3082\u3044\u306a\u3044\u90e8\u5c4b\u3067\u81ea\u5206\u3068\u4f1a\u8a71\u3092\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u3057\u304b\u3057\u5f8c\u3067\u77e5\u3063\u305f\u306e\u306f\u3001\u72ec\u308a\u8a00\u306f\u5b9f\u306f\u77e5\u7684\u306a\u4eba\u306b\u591a\u3044\u7fd2\u6163\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u58f0\u306b\u51fa\u3057\u3066\u8003\u3048\u308b\u3053\u3068\u3067\u3001\u60c5\u5831\u3092\u6574\u7406\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u8907\u96d1\u306a\u30a2\u30a4\u30c7\u30a2\u3092\u660e\u78ba\u306b\u3059\u308b\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u308b\u3067\u982d\u306e\u4e2d\u306e\u601d\u8003\u3092\u300c\u5916\u306b\u51fa\u3057\u3066\u300d\u53ef\u8996\u5316\u3059\u308b\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002<\/p>\n

\u3082\u3057\u3001\u3042\u306a\u305f\u304c\u72ec\u308a\u8a00\u3092\u3088\u304f\u8a00\u3046\u306a\u3089\u3001\u305d\u308c\u306f\u305f\u3060\u306e\u30af\u30bb\u3067\u306f\u306a\u304f\u3001\u8133\u3092\u52b9\u7387\u3088\u304f\u50cd\u304b\u305b\u308b\u305f\u3081\u306e\u77e5\u7684\u306a\u7fd2\u6163\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

3) \u4e00\u4eba\u306e\u6642\u9593\u3092\u697d\u3057\u3081\u308b<\/h2>\n

\u591a\u304f\u306e\u4eba\u306f\u3001\u8ab0\u304b\u3068\u4e00\u7dd2\u306b\u3044\u308b\u3053\u3068\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5f97\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u306f\u300c\u4e00\u4eba\u306e\u6642\u9593\u300d\u304c\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n

\u77e5\u7684\u306a\u4eba\u306b\u3068\u3063\u3066\u3001\u4e00\u4eba\u3067\u904e\u3054\u3059\u6642\u9593\u306f\u5358\u306a\u308b\u300c\u5b64\u72ec\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u601d\u8003\u3092\u6df1\u3081\u308b\u305f\u3081\u306e\u8cb4\u91cd\u306a\u6642\u9593\u300d\u3067\u3059\u3002<\/p>\n

\u5b9f\u969b\u3001\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u77e5\u7684\u306a\u4eba\u307b\u3069\u983b\u7e41\u306a\u793e\u4ea4\u3092\u597d\u307e\u306a\u3044\u50be\u5411\u304c\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u306f\u3001\u4eba\u4ed8\u304d\u5408\u3044\u3092\u907f\u3051\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306e\u601d\u8003\u3084\u76ee\u6a19\u306b\u96c6\u4e2d\u3059\u308b\u6642\u9593\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n

\u5468\u56f2\u306b\u6d41\u3055\u308c\u305a\u3001\u81ea\u5206\u306e\u5185\u9762\u3068\u5411\u304d\u5408\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3053\u308c\u306f\u3001\u77e5\u7684\u306a\u4eba\u304c\u6301\u3064\u5927\u304d\u306a\u7279\u5fb4\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n

4) \u4eba\u304c\u898b\u9003\u3059\u30d1\u30bf\u30fc\u30f3\u306b\u6c17\u3065\u304f<\/h2>\n

\u307b\u3068\u3093\u3069\u306e\u4eba\u304c\u30e9\u30f3\u30c0\u30e0\u306a\u51fa\u6765\u4e8b\u3068\u3057\u3066\u53d7\u3051\u53d6\u308b\u3053\u3068\u3067\u3082\u3001\u3042\u306a\u305f\u306f\u305d\u3053\u306b\u6cd5\u5247\u3084\u95a2\u9023\u6027\u3092\u898b\u51fa\u3059\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n

\u4f8b\u3048\u3070\u3001\u53cb\u4eba\u304c\u4e88\u5b9a\u3092\u30c9\u30bf\u30ad\u30e3\u30f3\u3059\u308b\u524d\u306b\u3001\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u30c8\u30fc\u30f3\u304c\u5fae\u5999\u306b\u5909\u308f\u308b\u306e\u306b\u6c17\u3065\u3044\u305f\u308a\u3002\u3042\u308b\u3044\u306f\u3001\u30cb\u30e5\u30fc\u30b9\u3084\u65e5\u5e38\u306e\u51fa\u6765\u4e8b\u304b\u3089\u3001\u3053\u308c\u304b\u3089\u8d77\u3053\u308b\u30c8\u30ec\u30f3\u30c9\u3092\u4e88\u6e2c\u3067\u304d\u305f\u308a\u3002<\/p>\n

\u30d1\u30bf\u30fc\u30f3\u8a8d\u8b58\u80fd\u529b\u306f\u3001\u77e5\u7684\u306a\u4eba\u306e\u5927\u304d\u306a\u7279\u5fb4\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n

\u3053\u308c\u306f\u5358\u306a\u308b\u300c\u52d8\u300d\u3067\u306f\u306a\u304f\u3001\u8133\u304c\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u60c5\u5831\u3092\u5206\u6790\u3057\u3001\u70b9\u3068\u70b9\u3092\u3064\u306a\u3052\u308b\u529b\u3067\u3059\u3002\u591a\u304f\u306e\u4eba\u304c\u898b\u904e\u3054\u3059\u7d30\u304b\u3044\u5909\u5316\u306b\u6c17\u3065\u3051\u308b\u306e\u306f\u3001\u3042\u306a\u305f\u306e\u8133\u304c\u5e38\u306b\u7269\u4e8b\u3092\u6df1\u304f\u7406\u89e3\u3057\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u8a3c\u62e0\u306a\u306e\u3067\u3059\u3002<\/p>\n

5) \u5148\u5ef6\u3070\u3057\u306b\u3059\u308b\uff08\u305f\u3060\u3057\u3001\u8ce2\u3044\u3084\u308a\u65b9\u3067\uff09<\/h2>\n

\u79c1\u306f\u4ee5\u524d\u3001\u5148\u5ef6\u3070\u3057\u306f\u5358\u306a\u308b\u60aa\u3044\u7fd2\u6163\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u3042\u308b\u3068\u304d\u6c17\u3065\u3044\u305f\u306e\u3067\u3059\u2014\u2014\u6700\u9ad8\u306e\u30a2\u30a4\u30c7\u30a2\u306f\u3001\u610f\u5916\u3068\u300c\u4f55\u3082\u3057\u306a\u3044\u6642\u9593\u300d\u306b\u751f\u307e\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3068\u3044\u3046\u3053\u3068\u306b\u3002<\/p>\n

\u4ed5\u4e8b\u3084\u8ab2\u984c\u306b\u3059\u3050\u306b\u53d6\u308a\u304b\u304b\u3089\u305a\u3001\u307e\u305a\u306f\u6563\u6b69\u3092\u3057\u305f\u308a\u3001\u5225\u306e\u3053\u3068\u3092\u3057\u305f\u308a\u3001\u4e00\u5ea6\u8ddd\u96e2\u3092\u7f6e\u3044\u3066\u307f\u308b\u3002\u305d\u3057\u3066\u3001\u982d\u304c\u81ea\u7136\u3068\u554f\u984c\u3092\u6574\u7406\u3057\u305f\u3042\u3068\u306b\u53d6\u308a\u304b\u304b\u308b\u3068\u3001\u9a5a\u304f\u307b\u3069\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u3080\u3002<\/p>\n

\u3053\u308c\u306f\u5358\u306a\u308b\u6020\u3051\u7656\u3067\u306f\u306a\u304f\u3001\u5fc3\u7406\u5b66\u3067\u8a00\u3046\u300c\u7a4d\u6975\u7684\u306a\u5148\u5ef6\u3070\u3057\uff08active procrastination\uff09\u300d\u3067\u3059\u3002<\/p>\n

\u77e5\u7684\u306a\u4eba\u306f\u3001\u7121\u7406\u306b\u8003\u3048\u3059\u304e\u308b\u3088\u308a\u3082\u3001\u4e00\u5ea6\u624b\u3092\u96e2\u3057\u3066\u8133\u306b\u300c\u80cc\u666f\u51e6\u7406\u300d\u3092\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u826f\u3044\u89e3\u6c7a\u7b56\u3092\u751f\u307f\u51fa\u3059\u306e\u3067\u3059\u3002<\/p>\n

6) \u77e5\u3089\u306a\u3044\u3053\u3068\u3092\u8a8d\u3081\u308b\u306e\u304c\u6016\u304f\u306a\u3044<\/h2>\n

\u591a\u304f\u306e\u4eba\u306f\u3001\u81ea\u5206\u304c\u77e5\u3089\u306a\u3044\u3053\u3068\u3092\u8a8d\u3081\u308b\u306e\u3092\u6050\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3042\u306a\u305f\u306f\u300c\u5206\u304b\u3089\u306a\u3044\u300d\u3068\u6b63\u76f4\u306b\u8a00\u3048\u308b\u30bf\u30a4\u30d7\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

\u3053\u308c\u306f\u3001\u4e00\u898b\u3059\u308b\u3068\u5f31\u307f\u306e\u3088\u3046\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5b9f\u306f\u77e5\u7684\u306a\u4eba\u306e\u7279\u5fb4\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n

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