Breaking The Attachment: How To Overcome Codependency in Your Relationship<\/a>\u300f\u3067\u306f\u3001\u5065\u5168\u306a\u95a2\u4fc2\u3092\u7bc9\u304f\u305f\u3081\u306b\u3001\u500b\u6027\u3068\u81ea\u7acb\u304c\u3044\u304b\u306b\u91cd\u8981\u3067\u3042\u308b\u304b\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002<\/p>\n\u4e0a\u54c1\u306a\u5973\u6027\u306f\u3053\u306e\u539f\u5247\u3092\u4f53\u73fe\u3057\u3066\u3044\u307e\u3059\u3002\u5f7c\u5973\u305f\u3061\u306f\u3001\u95a2\u4fc2\u6027\u306b\u3088\u3063\u3066\u5b9a\u7fa9\u3055\u308c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u72ec\u81ea\u306e\u8996\u70b9\u3084\u5f37\u3055\u3067\u95a2\u4fc2\u3092\u8c4a\u304b\u306b\u3057\u307e\u3059\u3002\u5f7c\u5973\u305f\u3061\u306f\u60c5\u71b1\u7684\u306b\u611b\u3057\u307e\u3059\u304c\u3001\u81ea\u5206\u81ea\u8eab\u3092\u898b\u5931\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n
\u81ea\u5206\u3067\u81ea\u5206\u3092\u652f\u3048\u3089\u308c\u308b\u3053\u3068\u3092\u77e5\u308a\u3064\u3064\u3001\u4ed6\u4eba\u3068\u4eba\u751f\u3092\u5171\u6709\u3059\u308b\u3053\u3068\u3092\u9078\u3076\u5973\u6027\u307b\u3069\u529b\u5f37\u3044\u5b58\u5728\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u306e\u3088\u3046\u306a\u5973\u6027\u3053\u305d\u3001\u771f\u306e\u4e0a\u54c1\u3055\u306e\u8c61\u5fb4\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n
4) \u8106\u3055\u3092\u898b\u305b\u308b\u3053\u3068\u3092\u6050\u308c\u306a\u3044<\/h2>\n
\u3053\u308c\u306f\u5c11\u3057\u610f\u5916\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u672c\u5f53\u306b\u4e0a\u54c1\u306a\u5973\u6027\u306f\u3001\u81ea\u5206\u306e\u8106\u3055\u3092\u898b\u305b\u308b\u3053\u3068\u3092\u6050\u308c\u307e\u305b\u3093\u3002\u591a\u304f\u306e\u4eba\u304c\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u8106\u3055\u306f\u5f31\u3055\u306e\u8a3c\u3067\u306f\u306a\u304f\u3001\u3080\u3057\u308d\u5f37\u3055\u3068\u672c\u7269\u3055\u306e\u8a3c\u3067\u3059\u3002<\/p>\n
\u73fe\u4ee3\u3067\u306f\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u58c1\u3092\u4f5c\u308a\u3001\u81ea\u5206\u306e\u672c\u5f53\u306e\u59ff\u3092\u96a0\u3059\u3053\u3068\u304c\u5968\u52b1\u3055\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u4e0a\u54c1\u306a\u5973\u6027\u306f\u3042\u3048\u3066\u30aa\u30fc\u30d7\u30f3\u3067\u6b63\u76f4\u3067\u3042\u308b\u3053\u3068\u3092\u9078\u3073\u307e\u3059\u3002\u5f7c\u5973\u305f\u3061\u306f\u81ea\u5206\u306e\u8003\u3048\u3084\u611f\u60c5\u3092\u3001\u4ed6\u4eba\u306e\u6279\u5224\u3084\u62d2\u7d76\u3092\u6050\u308c\u305a\u306b\u5171\u6709\u3057\u307e\u3059\u3002<\/p>\n
\u5f7c\u5973\u305f\u3061\u306f\u3001\u8106\u3055\u3092\u898b\u305b\u308b\u3053\u3068\u304c\u300c\u58ca\u308c\u3084\u3059\u3044\u300d\u3053\u3068\u3084\u300c\u4f55\u304b\u304c\u8db3\u308a\u306a\u3044\u300d\u3053\u3068\u3092\u610f\u5473\u3057\u306a\u3044\u3068\u7406\u89e3\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u3069\u3053\u308d\u304b\u3001\u305d\u308c\u306f\u5f7c\u5973\u305f\u3061\u304c\u4eba\u9593\u3089\u3057\u304f\u3001\u771f\u5b9f\u3067\u3042\u308a\u3001\u305d\u308c\u3092\u4e16\u754c\u306b\u793a\u3059\u52c7\u6c17\u3092\u6301\u3063\u3066\u3044\u308b\u8a3c\u306a\u306e\u3067\u3059\u3002<\/p>\n
\u8106\u3055\u306f\u3001\u81ea\u5206\u306e\u4e0d\u5b8c\u5168\u3055\u3092\u53d7\u3051\u5165\u308c\u3001\u305d\u308c\u3092\u4e16\u754c\u3068\u5171\u6709\u3059\u308b\u52c7\u6c17\u3092\u6301\u3064\u3053\u3068\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u305d\u308c\u3053\u305d\u304c\u4e0a\u54c1\u306a\u5973\u6027\u306e\u30af\u30e9\u30b9\u3092\u7269\u8a9e\u308b\u884c\u52d5\u3067\u3059\u3002<\/p>\n
5) \u8ab0\u306b\u5bfe\u3057\u3066\u3082\u656c\u610f\u3092\u6301\u3063\u3066\u63a5\u3059\u308b<\/h2>\n
\u79c1\u304c\u5e7c\u3044\u9803\u3001\u4e21\u89aa\u306f\u300c\u3069\u3093\u306a\u4eba\u306b\u5bfe\u3057\u3066\u3082\u656c\u610f\u3092\u6301\u3064\u3053\u3068\u300d\u306e\u5927\u5207\u3055\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u305d\u306e\u6559\u3048\u306f\u4eca\u3067\u3082\u5fc3\u306b\u6df1\u304f\u523b\u307e\u308c\u3066\u304a\u308a\u3001\u672c\u5f53\u306e\u4e0a\u54c1\u3055\u306e\u6307\u6a19\u3067\u3082\u3042\u308b\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u4e0a\u54c1\u306a\u5973\u6027\u306f\u3001\u51fa\u4f1a\u3046\u3059\u3079\u3066\u306e\u4eba\u306b\u89aa\u5207\u3055\u3068\u656c\u610f\u3092\u6301\u3063\u3066\u63a5\u3057\u307e\u3059\u3002\u305d\u308c\u304c\u5f7c\u5973\u306e\u304a\u6c17\u306b\u5165\u308a\u306e\u30ab\u30d5\u30a7\u306e\u30d0\u30ea\u30b9\u30bf\u3067\u3042\u308d\u3046\u3068\u3001\u8077\u5834\u306e\u540c\u50da\u3067\u3042\u308d\u3046\u3068\u3001\u8857\u89d2\u3067\u3059\u308c\u9055\u3046\u898b\u77e5\u3089\u306c\u4eba\u3067\u3042\u308d\u3046\u3068\u3001\u76f8\u624b\u306e\u4fa1\u5024\u3084\u5c0a\u53b3\u3092\u8a8d\u3081\u307e\u3059\u3002<\/p>\n
\u5f7c\u5973\u306f\u3001\u3059\u3079\u3066\u306e\u4eba\u304c\u72ec\u81ea\u306e\u5b58\u5728\u3067\u3042\u308a\u3001\u914d\u616e\u306b\u5024\u3059\u308b\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u3044\u307e\u3059\u3002\u5f7c\u5973\u306e\u656c\u610f\u306f\u3001\u76f8\u624b\u304c\u4f55\u3092\u3057\u3066\u304f\u308c\u308b\u304b\u3084\u3001\u81ea\u5206\u306e\u5229\u76ca\u306b\u306a\u308b\u304b\u3069\u3046\u304b\u306b\u306f\u95a2\u4fc2\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u3001\u4eba\u9593\u306e\u6301\u3064\u672c\u8cea\u7684\u306a\u4fa1\u5024\u3092\u6df1\u304f\u4fe1\u3058\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u6765\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n
\u3053\u306e\u666e\u904d\u7684\u306a\u656c\u610f\u306f\u3001\u5f7c\u5973\u306e\u6027\u683c\u3068\u4e0a\u54c1\u3055\u3092\u529b\u5f37\u304f\u793a\u3059\u3082\u306e\u3067\u3059\u3002\u305d\u308c\u306f\u3001\u5f7c\u5973\u304c\u4eba\u985e\u306e\u3064\u306a\u304c\u308a\u3092\u8a8d\u8b58\u3057\u3001\u65e5\u5e38\u306e\u4ea4\u6d41\u306b\u304a\u3044\u3066\u305d\u308c\u3092\u5c0a\u91cd\u3059\u308b\u3053\u3068\u3092\u9078\u3093\u3067\u3044\u308b\u8a3c\u3067\u3059\u3002<\/p>\n
6) \u81ea\u5206\u306e\u9593\u9055\u3044\u3092\u8a8d\u3081\u308b<\/h2>\n
\u6b63\u76f4\u306b\u8a00\u3048\u3070\u3001\u5b8c\u74a7\u306a\u4eba\u9593\u306a\u3093\u3066\u3044\u307e\u305b\u3093\u3002\u672c\u5f53\u306b\u4e0a\u54c1\u306a\u5973\u6027\u3082\u4f8b\u5916\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8ab0\u3082\u304c\u9593\u9055\u3044\u3092\u72af\u3057\u3001\u5f31\u3055\u3092\u898b\u305b\u308b\u77ac\u9593\u304c\u3042\u308a\u307e\u3059\u3002\u672c\u5f53\u306b\u4e0a\u54c1\u306a\u5973\u6027\u304c\u4ed6\u306e\u4eba\u3068\u7570\u306a\u308b\u306e\u306f\u3001\u81ea\u5206\u306e\u9593\u9055\u3044\u3092\u8a8d\u3081\u308b\u610f\u6b32\u304c\u3042\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n
\u81ea\u5206\u306e\u904e\u3061\u3092\u8a8d\u3081\u308b\u306e\u306f\u7c21\u5358\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8b19\u865a\u3055\u3001\u6b63\u76f4\u3055\u3001\u305d\u3057\u3066\u5b66\u3073\u6210\u9577\u3059\u308b\u610f\u5fd7\u304c\u5fc5\u8981\u3067\u3059\u3002\u4e0a\u54c1\u306a\u5973\u6027\u306f\u305d\u308c\u3092\u6050\u308c\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u305d\u308c\u3092\u53d7\u3051\u5165\u308c\u307e\u3059\u3002<\/p>\n
\u5f7c\u5973\u306f\u30d7\u30e9\u30a4\u30c9\u306b\u56da\u308f\u308c\u308b\u3053\u3068\u306a\u304f\u3001\u81ea\u5206\u306e\u6210\u9577\u3092\u512a\u5148\u3057\u307e\u3059\u3002\u81ea\u5206\u304c\u9593\u9055\u3063\u3066\u3044\u305f\u6642\u306b\u306f\u3001\u305d\u308c\u3092\u8a8d\u3081\u3001\u5fc5\u8981\u306a\u3089\u8b1d\u7f6a\u3057\u3001\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306b\u884c\u52d5\u3057\u307e\u3059\u3002<\/p>\n
\u3053\u306e\u3088\u3046\u306a\u6b63\u76f4\u3055\u3068\u8b19\u865a\u3055\u306f\u3001\u4e0a\u54c1\u3055\u3092\u793a\u3059\u660e\u78ba\u306a\u30b5\u30a4\u30f3\u3067\u3059\u3002\u305d\u308c\u306f\u3001\u5f7c\u5973\u304c\u865a\u52e2\u3084\u898b\u6804\u3088\u308a\u3082\u771f\u5b9f\u3068\u8aa0\u5b9f\u3055\u3092\u91cd\u3093\u3058\u3066\u3044\u308b\u3053\u3068\u3092\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n
7) \u4e00\u8cab\u3057\u3066\u89aa\u5207\u3067\u3042\u308b<\/h2>\n
\u79c1\u304c\u6df1\u304f\u656c\u670d\u3057\u3001\u81ea\u5206\u81ea\u8eab\u3082\u5b9f\u8df5\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u7279\u6027\u306e\u4e00\u3064\u304c\u300c\u4e00\u8cab\u3057\u305f\u89aa\u5207\u3055\u300d\u3067\u3059\u3002\u79c1\u306e\u7d4c\u9a13\u3067\u306f\u3001\u90fd\u5408\u304c\u60aa\u3044\u6642\u3084\u7c21\u5358\u3067\u306a\u3044\u6642\u3067\u3042\u3063\u3066\u3082\u3001\u5e38\u306b\u89aa\u5207\u3067\u3044\u3088\u3046\u3068\u3059\u308b\u5973\u6027\u306f\u672c\u5f53\u306b\u4e0a\u54c1\u3060\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n
\u89aa\u5207\u3068\u306f\u3001\u8ab0\u304b\u304c\u898b\u3066\u3044\u308b\u6642\u3060\u3051\u826f\u3044\u4eba\u3067\u3044\u308b\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u3001\u56f0\u96e3\u306a\u72b6\u6cc1\u3084\u96e3\u3057\u3044\u4eba\u3005\u306b\u5bfe\u3057\u3066\u3082\u3001\u601d\u3044\u3084\u308a\u3084\u7406\u89e3\u3092\u793a\u3059\u3053\u3068\u3067\u3059\u3002<\/p>\n
\u4e0a\u54c1\u306a\u5973\u6027\u306f\u3053\u306e\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u3044\u307e\u3059\u3002\u5f7c\u5973\u306f\u4ed6\u4eba\u306e\u884c\u52d5\u306b\u5f71\u97ff\u3055\u308c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306e\u610f\u5fd7\u3067\u89aa\u5207\u3067\u3042\u308d\u3046\u3068\u3057\u307e\u3059\u3002\u305d\u308c\u306f\u898b\u8fd4\u308a\u3092\u671f\u5f85\u3057\u3066\u306e\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u5358\u306b\u5f7c\u5973\u81ea\u8eab\u304c\u305d\u3046\u3042\u308a\u305f\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n
\u30c0\u30a4\u30a2\u30ca\u5983\u306e\u540d\u8a00\u3092\u601d\u3044\u51fa\u3057\u307e\u3059\u3002\u300c\u898b\u8fd4\u308a\u3092\u6c42\u3081\u305a\u306b\u89aa\u5207\u306a\u884c\u52d5\u3092\u884c\u3044\u306a\u3055\u3044\u3002\u3044\u3064\u304b\u8ab0\u304b\u304c\u3042\u306a\u305f\u306b\u540c\u3058\u3053\u3068\u3092\u3057\u3066\u304f\u308c\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u3044\u3046\u78ba\u4fe1\u3092\u6301\u3063\u3066\u3002\u300d<\/p>\n
\u3053\u306e\u4e00\u8cab\u3057\u305f\u89aa\u5207\u3055\u306f\u3001\u4e0a\u54c1\u306a\u5973\u6027\u3092\u793a\u3059\u771f\u306e\u7279\u5fb4\u3067\u3059\u3002\u305d\u308c\u306f\u3001\u5f7c\u5973\u306e\u54c1\u683c\u3001\u5171\u611f\u3001\u305d\u3057\u3066\u4e16\u754c\u3092\u3088\u308a\u826f\u3044\u5834\u6240\u306b\u3057\u305f\u3044\u3068\u3044\u3046\u6c7a\u610f\u3092\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n
8) \u81ea\u5206\u304c\u5168\u3066\u306e\u4eba\u306b\u597d\u304b\u308c\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3068\u7406\u89e3\u3057\u3066\u3044\u308b<\/h2>\n
\u3053\u308c\u306f\u5c11\u3057\u53b3\u3057\u3044\u73fe\u5b9f\u3067\u3059\u304c\u3001\u771f\u5b9f\u3067\u3059\u3002\u672c\u5f53\u306b\u4e0a\u54c1\u306a\u5973\u6027\u306f\u3001\u81ea\u5206\u304c\u3059\u3079\u3066\u306e\u4eba\u306b\u597d\u304b\u308c\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u304a\u308a\u3001\u305d\u308c\u3092\u53d7\u3051\u5165\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n
\u5f7c\u5973\u306f\u3001\u5168\u54e1\u306b\u597d\u304b\u308c\u3088\u3046\u3068\u3059\u308b\u3053\u3068\u304c\u7121\u99c4\u306a\u6226\u3044\u3067\u3042\u308b\u3068\u77e5\u308a\u3001\u4ee3\u308f\u308a\u306b\u81ea\u5206\u3089\u3057\u3055\u3092\u8cab\u304f\u3053\u3068\u3092\u9078\u3073\u307e\u3059\u3002\u5f7c\u5973\u306f\u81ea\u5206\u306e\u4fa1\u5024\u89b3\u3084\u4fe1\u5ff5\u3001\u500b\u6027\u3092\u4ed6\u4eba\u306e\u671f\u5f85\u306b\u5408\u308f\u305b\u3066\u5909\u3048\u308b\u3053\u3068\u306f\u3057\u307e\u305b\u3093\u3002<\/p>\n
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