iWorkout Muse
This is a great app for interval training. With the iWorkout Muse app you can use your own music from a playlist and create whatever custom interval times you want.
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DailyBurn – Calorie, Workout, and Weight Tracker
With the DailyBurn iPhone app you can keep a log of your daily nutrition and see the breakdown of macronutrients in your diet. You can also record your workouts, add motivational notes, make workout friends and more to take your fitness to the next level.
Runkeeper – GPS Running, Walk, Cycling, Workout, Pace and Weight Tracker
RunKeeper uses the GPS technology found in the iPhone to track your fitness activity, giving you comparable results to an expensive GPS watch at a fraction of the cost. There’s also a free version of this app called RunKeeper Free.
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FoodScanner – Calorie, Diet, and Weight Loss
This app lets you scan foods with the built-in iPhone camera to and see the nutrients that are inside them.
Durkin
Todd Durkin is an internationally recognized personal trainer and owner of Fitness Quest 10 in San Diego, CA. Fitness Quest 10 was recently voted a Top 10 Gym in the U.S. by Men’s Health Magazine.
Todd is the Head of the Under Armour Performance Training Council and trains superstar athletes in the NFL and MLB athletes, such as Super Bowl Champion & MVP Drew Brees, LaDainian Tomlinson, Kellen Winslow, Aaron Rodgers, and dozens of other professional athletes.
This app has some great features including: Health & Fitness Articles, Fitness Videos, Twitter Tweets, Blog Articles.
iFitness
iFitness provides images of people performing over 300 exercises, sorted by body region or the exact muscle it targets. Simply choose a target, tap on an exercise, and you are presented with a picture of the exercise. Double tap to flip the image and reveal clearly worded instructions on the back – directing you step-by-step. For more difficult exercises, a single tap on the video icon brings up video instructions! You can even add exercises to your custom workout list, and make several workouts for different days of the week. Are we missing an exercise? You can add your own custom exercise to ensure your complete workout is there. Want to track your progress? Tap the log icon and easily record your progress. Your data is saved and presented to you in an easy to understand form, and can be sent to your email with just one finger tap.
My24
The official 24 Hour Fitness iPhone App, My24. It brings a great selection of fitness management features right to your beloved handheld device. You can: auto-locate clubs while on the move, review club amenities, look up class schedules. And, take advantage of personal fitness tools like the Body Mass Index Calculator and Calorie Counter.
